To Register Call or Visit the CERC - (269) 948-4414
Evening Yoga For: Adults Mondays or Thursdays 6:00 p.m. to 7:00 p.m. Cost -$35 for a session or $8 per class Instructor - Jessica McCrumb
7:05 pm to 7:20 pm – Foam Roller Class Included in payment of any yoga class Foam rolling has many benefits including increased circulation, heightened neurological function, injury prevention, and performance enhancement. Foam rollers provide relief and allow you to massage out tight muscles. Learn how to use this tool to receive maximum benefits.
Purchase two class sessions for $55!
Cost -$35 for a session or $8 per class Instructor - Jessica McCrumb
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